Now - more classes added!
Morning  AND Evening Classes now Available

Finally, A Kick-Butt, Sweat Pouring, Bag Slamming, Aggression Releasing Power Punching Workout For The “Bored With The Spa Scene” Raging Kick-Boxer Inside Us All


Workout          Calories Per Hour

Weight Training	420 Calories
Cycling	490 Calories
Aerobics	505 Calories
Kick-Boxing Express	800 Calories

CALL ABOUT OUR QUICK-START PROGRAM